Usually my headache is a 7/10 and dull on a regular day, but when I have a spike it can last from 30 minutes to 4 hours. During a spike, my pain intensity increases, I feel lethargic, and my h…
If you suffer from chronic pain, you know how it feels to burnout. Pain drains your energy, and you have to accept that you can’t do everything in a day that you used to before. One of…