Most of the time, I am a positive person who tries to ignore my pain condition. However, there are some days where I wake up and am in a negative mindset about chronic pain- why does this happ…
When I was diagnosed with New Daily Persistent Headache I did not know how to control pain and could never pace myself. This caused pain to take over my life. After participating in a pain reh…
Finding gluten and dairy free snack ideas is a challenge, but over the past few months, I have found a new interest for cooking and trying new recipes. I love finding alternatives that fit my…
Chronic pain is a mental rollercoaster: you think it’s all in your head and when you get no answers or when pain is mentally draining your mood changes. As I’ve said many times, ch…
Finding gluten and dairy free recipes is a challenge, but over the past few months, I have found a new passion for cooking. I love finding alternatives that fit my diet, and want to share meal…
Chronic pain has taught me very important lessons over the past 3.5 years. I had to go through challenging experiences at a young age, and this allowed me to mature faster and learn what is mo…
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